Alyssa Brelsford
Friend of the Studio
Alyssa is a fluid yoga teacher (RYT 200) with additional training in HEALing yoga, aerial yoga and sound healing. She loves to teach children and adults, and sees the value of yoga across the lifespan. As a social worker, she honors the innate capacity of the brain and body to heal and grow. Having personally experienced how yoga can support this process, Alyssa is eager to guide others into more space and playfulness in their bodies.
Alyssa identifies as queer and is eager to create an inclusive class environment, cultivating a supportive trauma informed space with an emphasis on mind, body and emotional growth. When not practicing yoga, Alyssa is walking with her partner and their dog Lyla at the Arboretum and around the JP Pond! You'll start seeing Alyssa on the schedule next week, so keep a lookout.